By: Nikki Nies With the bombardment of the latest nutrition tips, FODMAPS has entered the forefront of the cause of some … More

Common Misperceptions of Salads

By: Nikki Nies I’m currently in my community rotation in my dietetic internship.  I recently gave a presentation to Avalon … More

Meatless Proteins

By: Nikki Nies With healthy eating constantly on the brain, it’s constant job to ensure balanced meals are consumed.  Meatless … More