Cooking Matters

By: Nikki Nies With the holiday season just around the corner, it seems fitting to talk about a giving activity–Cooking … More

Total Diet Approach to Healthy Eating

By: Nikki Nies Often times the words overweight and obese are used interchangeably. Being overweight is being above a weight considered … More

By: Nikki Nies The Let’s Move campaign aims to solving the challenge of childhood obesity within a generation, so that children … More