By: Nikki Nies We’re bombarded by food labels and health claims in grocery stores, food advertisements and in our own … More
Tag: low fat
Review: Mina Harissa
Disclosure Agreement: Review of Mina Harissa was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product … More
MyPlate for Older Adults
Source: http://fycs.ifas.ufl.edu/extension/hnfs/enafs/MyPlate.php
Legume Land
By: Nikki Nies Often times, it’s recommended to get your fair share of beans and legumes. Every one knows what … More
Debunking Weight Loss Myths!
By: Nikki Nies “Magic pills” and “detoxification systems” that promise instant weight loss have been around for years. In the … More
Forks Over Knives
By: Nikki Nies Forks over Knives is a 2011 American documentary directed by Lee Fulkerson. It examines if a low fat, … More
June is National Dairy Month!
By: Nikki Nies June is National Dairy Month! Now more than ever is the time to praise the contributions that … More
Michael Pollan’s Food Shopping Rules
National School Lunch Program (NSLP)
By: Nikki Nies The National School Lunch Program (NSLP) is another USDA, federally assistance food program, striving to provide nutritious … More
Meatless Proteins
By: Nikki Nies With healthy eating constantly on the brain, it’s constant job to ensure balanced meals are consumed. Meatless … More
