Skip to content
wedishnutrition, we dish nutrition, nutrition community blog

A heaping dose of nutrition information based on science…

Tag: meals

TalkToChef


By: Nikki Nies Photo Credit Sources: http://talktochef.com/

chef, cooking, meals, Nikki Nies, TalkToChef

Summer Travels: Staying Trim on a Beach Vacation


By: Nikki Nies There used to be a time when dining out was limited to only special occasions. Fast forward to present … More

beach, calories, condiments, dining out, fat, fish, food, fruit, hike, indulgence, meals, mini bar, moderation, omega 3 fatty acids, vacation, vegetables, water

Maximize Water Intake!


Photo Credit: Pinterest

bed, digestion, heart attack, hydration, meals, morning, Nikki Nies, organs, stroke, water, Yunny Versace

Cooking Matters


By: Nikki Nies With the holiday season just around the corner, it seems fitting to talk about a giving activity–Cooking … More

campaign, children, cooking, Cooking Matters, families, Let's Move, meals, Nikki Nies, No Kid Hungry, nutrition education, recipes, USDA

Microwave to Great Meals


By: Nikki Nies I grew up using a microwave as my go-to source of reheating food! When I moved into … More

breakfast, Budget, clean up, cookie, cooking, Dessert, dinner, equipment, lunch, meals, microwave, mug, Nikki Nies, Nuts, oatmeal cookie, pans, quiche, reheating, roommates, salmon, toasted nuts

Summer Food Service Program (SFSP)


By: Nikki Nies While the School Breakfast Program and National School Lunch Program help families out during the school year, … More

children, meals, National Hunger Hotline, National School Lunch Program, Nikki Nies, NSLP, nutrition, SBP, School Breakfast Program, SFSP, sites, sponsors, USDA

The Promotion Towards Real Food


By: Nikki Nies The older adult population, geriatrics are still very alive, kicking and screaming.  Many use nutrition supplements, such … More

Added sugar, American Geriatric Society, Boost, calories, Ensure, geriatrics, liquid candy, meal replacements, meals, Nestle, Nikki Nies, nutrition supplements, older adults, protein, sugar, supplements

National School Lunch Program (NSLP)


By: Nikki Nies  The National School Lunch Program (NSLP) is another USDA, federally assistance food program, striving to provide nutritious … More

calorie, children, Congress, dietary guidelines, extracurricular activities, fat free, food group, fruits, legumes, low fat, lunch, meals, milk, National School Lunch Program, Nikki Nies, NSLP, reimbursable meal, snacks, Sodium, starchy, trans fat, USDA, vegetables, whole grains

SNAP Challenge


By: Nikki Nies I recently went to a seminar on food sustainability and security and these seminars never cease to … More

$1.50, $35, $4.50/day, 1 week, 7 days, blogging, challenge, grocery shopping, meals, Nikki Nies, SNAP, SNAP Challenge, Social Media, super markets, Supplemental Nutrition Assistance Program

The Frequency Question


By: Nikki Nies Like many, when it’s time for me to shed a few pounds, I want all the best … More

appetite control, calories, Eating frequency, excessive caloric intake, ghrelin, hunger, meal frequency, meals, Nikki Nies, peptide YY, research studies, satiety

Posts navigation

Older posts

We Dish Nutrition

We Dish Nutrition

Search

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,618 other subscribers
Website Built with WordPress.com.
  • Follow Following
    • wedishnutrition.wordpress.com
    • Join 440 other followers
    • Already have a WordPress.com account? Log in now.
    • wedishnutrition.wordpress.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...