50 Reasons To Exercise

Food & Drug Interactions

By: Nikki Nies Medications are prescribed for everything from acute illnesses to helping with the healing of chronic diseases. While … More

By: Nikki Nies Too much of a good thing really does exist. For example, taking multiple showers a day can … More

I’ve mentioned several times my constant temptation in regards to food are cookies. I recently read that some of us … More

By: Nikki Nies Perfection is a double edge sword. It’s a great marker for success as well as a guide … More

The greatest wealth is health -Unknown By: Nikki Nies While I was driving to class today, I drove past an … More

Math has never been a strong suit of mine. When it comes to calculations, my head gets a little dizzy. … More

A lot of times people associate nutrition just with food practices, however, nutrition is to fuel one’s body and health. … More

By: Nikki Nies Like many college students, I’m counting down the weeks until classes are over this semester. If any … More