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Tag: Nikki Nies

TalkToChef


By: Nikki Nies Photo Credit Sources: http://talktochef.com/

chef, cooking, meals, Nikki Nies, TalkToChef

Isoflavones


  By: Nikki Nies The word isoflavones may suggest it is a flavanoid, but in actuality, isoflavones are phytochemicals found … More

estrogen, flavonoids, isoflavones, legumes, Nikki Nies, nonsteroidal, phytochemicals, Soy

Traveling with HLD


By:Nikki Nies In today’s world, we’re surrounded by terms such as ‘good fats’ and multisyllable concepts, such as ‘atherosclerosis.’ Yet, … More

atherosclerosis, fat, heart disease, hyperlipidemia, Nikki Nies, oil, saturated fat

Cucumbers and Tomatoes with Parmesan Dressing


Ingredients 3 cucumbers 1 pint cherry tomatoes 1 cup oil 1/2 cup balsamic vinegar 2 T parmesan cheese 1/2 teaspoon … More

balsamic vinegar, cheese, cherry tomatoes, cucumbers, dressing, Nikki Nies, Parmesan cheese, tomatoes

Chicken Medallions in Tarragon Sauce


Serves 8 Ingredients: 2 lbs. boneless chicken breasts 1 egg plus 1 T water beaten well in bowl Flavored breadcrumbs … More

chicken, Nikki Nies, recipe, tarragon

How to Travel with IBS


This article is based on an original post that first appeared on the Trim Traveler Blog entitled Have No Fear: Traveling Abroad … More

airplanes, essentials, foreign, IBS, irritable bowel syndrome, language, Nikki Nies, Nuts, snacks, toilet paper, traveling

How Fast Do Burgers Age?


By: Nikki Nies J. Kenji López-Alt, a restaurant-trained chef and managing director of the blog Serious Eats, performed an experiment that … More

Burger King, burgers, Carl's Jr., fast food, In and Out, J. Kenji López-Alt, Jack in the Box, McDonalds, Nikki Nies, Serious Eats, Umami Burger, Wendy's

Natural Licorice


By: Nikki Nies Licorice (Glycyrrhiza glabra) is a plant, most commonly associated with flavorings in food, beverages and tobacco.  However, the … More

antihypertensive, coumadin, grapefruit, high blood pressure, laxative, natural licorice, Nikki Nies, potassium, Sodium, warfarin

Review: Cabot Cheese


By: Nikki Nies Disclosure Agreement: Cabot provided me with coupons for free cheese to try. We Dish Nutrition tested each product … More

2 Day Suppers, blog, Brown Bag Builder, Cabot, Cabot cheese, cheddar, cheese, Co-op to Co-op, dairy, Dakin Farm, Healthy Kitchen Helper, lactose intolerance, lasagna, mac and cheese, Nikki Nies, nutrients, products, RD, recipes, Regan Jones, Sara Wing, sharp light cheddar, Sodium, Vermont, World's Best, zucchini

Review: MeasureGlass


Disclosure Agreement: Review of MeasureGlass was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and … More

amazon, blog, cups, engraved, glass, hydration, liquid, MeasureGlass, Nikki Nies, ounces, Pinterest, Rob Jones, Twitter, water

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