TalkToChef

By: Nikki Nies Photo Credit Sources: http://talktochef.com/

Isoflavones

By: Nikki Nies The word isoflavones may suggest it is a flavanoid, but in actuality, isoflavones are phytochemicals found … More

Traveling with HLD

By:Nikki Nies In today’s world, we’re surrounded by terms such as ‘good fats’ and multisyllable concepts, such as ‘atherosclerosis.’ Yet, … More

Cucumbers and Tomatoes with Parmesan Dressing

Ingredients 3 cucumbers 1 pint cherry tomatoes 1 cup oil 1/2 cup balsamic vinegar 2 T parmesan cheese 1/2 teaspoon … More

Chicken Medallions in Tarragon Sauce

Serves 8 Ingredients: 2 lbs. boneless chicken breasts 1 egg plus 1 T water beaten well in bowl Flavored breadcrumbs … More

How to Travel with IBS

This article is based on an original post that first appeared on the Trim Traveler Blog entitled Have No Fear: Traveling Abroad … More

How Fast Do Burgers Age?

By: Nikki Nies J. Kenji López-Alt, a restaurant-trained chef and managing director of the blog Serious Eats, performed an experiment that … More

Natural Licorice

By: Nikki Nies Licorice (Glycyrrhiza glabra) is a plant, most commonly associated with flavorings in food, beverages and tobacco. However, the … More

Review: Cabot Cheese

By: Nikki Nies Disclosure Agreement: Cabot provided me with coupons for free cheese to try. We Dish Nutrition tested each product … More

Review: MeasureGlass

Disclosure Agreement: Review of MeasureGlass was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and … More