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Tag: no cholesterol

Legume Land


By: Nikki Nies Often times, it’s recommended to get your fair share of beans and legumes.  Every one knows what … More

beans, edamame, folate, iron, Italian sausage, lentils, low fat, magnesium, meat substitute, Nikki Nies, no cholesterol, nutrition, peas, potassium, protein, sausage

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