Snack’s Bad Reputation

By: Nikki Nies It’s become more common and socially acceptable to deviate from the mainstream three meals of debates. There … More

Watermelon… Magic Fruit?

Thanks Kelly for sharing these great watermelon tips!

By: Nikki Nies Cruciferous vegetables are not a household phrase, but I’m hoping you have plenty of them in your … More

By: Nikki Nies The consumption of alcohol (ETOH) has become a regular factor of American life. Whether it’s drinking a … More