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A heaping dose of nutrition information based on science…

Tag: parsley

Best Use of Herbs in Cooking


Source: Pinterest

basil, cooking, coriander, dill, Herbs, mint, Nikki Nies, oil, oregano, parsley, rosemary, sage, tarragon

Coumadin + Vit K Recommendations


By: Nikki NiesĀ  Knowing what medications you’re currently taking is critical inĀ future health prognosis and can provide patients with the … More

Alcohol, blood clots, broccoli, brussel sprouts, collards, coumadin, cranberry juice, dark leafy greens, drug and nutrient interaction, endive, INR, international normalized ratio, kale, mustard greens, Nikki Nies, parsley, prothrombin time, PT, spinach, swiss chards, turnip greens, vitamin K, warfarin

Companion Planting


Take advantage of the tips provided in this guide to increase optimal planting ability!

amaranth, beans, beetroot, brinjal, broccoli, cabbage, carrots, cauliflower, celery, companion planting, cucumber, fennel, fruits, garilc, kale, legumes, lettuce, maize, melons, Nikki Nies, onion, parsley, peas, planting, potatoes, pumpkin, radishes, rosemary, sage, squash, starchy vegetables, strawberries, sunflowers, tomato, turnip, vegetables

Tried & Trued Revamp on Veggies


By: Nikki Nies Often times it’s easy to figure out what carb or protein is going to be prepared for … More

balsamic vinegar, cooking, dill, eating, garlic, ginger, Herbs, Nikki Nies, parsley, red wine vinegar, soy sauce, steaming, thyme, vegetables, vinegar

Healing Herbs


achy joints, basil, bloated, cayenne, Cilantro, congested, coughing, curry powder, dill, ginger, health, herbal foods, Herbs, menstrual cramps, mint, nausea, Nikki Nies, oregano, parsley, rosemary, tummy, upset GI tract

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We Dish Nutrition

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