By: Nikki Nies “When people talk, listen completely. Most people never listen.” -Ernest Hemingway Yes, one of the great American … More
Tag: peanut butter
Portions ≠ Servings
By: Nikki Nies Depending on where you live in the U.S. you may refer to Coca Cola or Sprite as … More
Healthy Eating in College
By: Nikki Nies With the impending semester upon us, it’s never too early to talk about healthy dining on campus. While … More
Project Peanut Butter
By: Nikki Nies Malnutrition is an ever present issue that impacts more children than HIV/AIDS and malaria combined. But wait, through … More
Meatless Proteins
By: Nikki Nies With healthy eating constantly on the brain, it’s constant job to ensure balanced meals are consumed. Meatless … More
Protein 101
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Clever Breakfast!
Source: http://www.pinterest.com/pin/14425661280334183/
Snacks On-The-Go
By: Nikki Nies Whether you’re wrapping up end of the year classes or are as busy as can be with … More
It’s National PB Lover’s Month!
By: Nikki Nies First, let me be the first to say Happy National Peanut Butter Lover’s Month. As one of … More
Frozen Banana Smoothie
By: Nikki Nies Yesterday, I bought 10 bananas that were on sale. Thanks to my friend, Lara’s suggestion, I froze … More