By: Nikki Nies **Disclaimer: While this is a generalization that every one watches an abundant amount of TV, I myself … More
Tag: physical inactivity
Easier Than Ever To Stop Bingeing!
By: Nikki Nies Normally the concept of bingeing is associated with either eating or drinking. Recently, there’s a new type … More
Metabolic Syndrome (MetS)
By: Nikki Nies Metabolic syndrome is not an actual syndrome, but a cluster of risk factors that can raise one’s … More