By: Nikki Nies Generally Recognized as Safe (GRAS) is an acronym used under sections 201(s) and 409 of the Federal … More
Tag: Processed foods
Constant Restraint Can Backfire
By: Nikki Nies I’m sure I’ve mentioned several times that whenever I’m introduced to someone new as studying nutrition or … More
Debunking Weight Loss Myths!
By: Nikki Nies “Magic pills” and “detoxification systems” that promise instant weight loss have been around for years. In the … More
WHO–Updated Sugar Guidelines
By: Nikki Nies TIME magazine brings up the argument if WHO’s new sugar guidelines are too harsh. With many Americans … More
How Clean Is Your Eating?
By: Nikki Nies I’m not talking about upgrading to a high tech sanitizing routine or purchasing all organic. The … More
By: Nikki Nies So, I stumbled upon this 4th annual event on the cusp of the end of October, but … More
What’s the Process[ed]?
By: Nikki Nies There’s been many times in my life when certain phrases have been ingrained in me and I … More
Words To Live By
Photo Credit: StevesOriginal