Common Misperceptions of Salads

By: Nikki Nies I’m currently in my community rotation in my dietetic internship.  I recently gave a presentation to Avalon …

Meatless Proteins

By: Nikki Nies With healthy eating constantly on the brain, it’s constant job to ensure balanced meals are consumed.  Meatless …

Eating for Beauty

By: Nikki Nies I recently watched the documentary, Hungry for Change.  If you’ve got the time, I highly recommend watching …