Chicken Medallions in Tarragon Sauce

Serves 8 Ingredients: 2 lbs. boneless chicken breasts 1 egg plus 1 T water beaten well in bowl Flavored breadcrumbs …

Sesame Chicken Noodle Salad

By: Nikki Nies I’ve always considered my initiation into the spicy palette world as starting during the fall of 2012, …

Baking Soda vs. Baking Powder

By: Nikki Nies  In baking, there are 2 categories that ingredients fall into- tougheners/strengtheners and tenderizers/weakeners. Tenderizers include fat, egg …

~Flame Up Fajitas~

By: Nikki Nies Been craving a meal with extra kick? Grab some peppers, sriracha and chicken and you’re ready to …

How to Write a Recipe

By: Nikki Nies Whether your job title is Recipe Developer, you are looking to expand your flavor palette and/or your …

Review: Mina Harissa

Disclosure Agreement: Review of Mina Harissa was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product …

SF Cinnamon Vanilla Rice Pudding

By: Nikki Nies Thanks Food and Nutrition Magazine for sharing this sugar free rice pudding recipe!    

If You Can Read=You Can Cook

By: Nikki Nies In my circle of friends, I’m known as the gal who makes homemade lunch and dinner. I’m …