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A heaping dose of nutrition information based on science…

Tag: research studies

The Frequency Question

The Frequency Question

By: Nikki Nies Like many, when it’s time for me to shed a few pounds, I want all the best … More

appetite control, calories, Eating frequency, excessive caloric intake, ghrelin, hunger, meal frequency, meals, Nikki Nies, peptide YY, research studies, satiety

We Dish Nutrition

We Dish Nutrition

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