Sesame Chicken Noodle Salad

By: Nikki Nies I’ve always considered my initiation into the spicy palette world as starting during the fall of 2012, … More

Last Minute Christmas Meal Prep

By: Nikki Nies It can be a juggle to get everything done on your to-do-list on time-with home and work … More

Originally in Weight Watchers

By: Nikki Nies Happy early 4th of July! I know you’re prepping for the family BBQs and gathering of friends. … More

By: Nikki Nies I’m currently in my community rotation in my dietetic internship. I recently gave a presentation to Avalon … More

By: Nikki Nies Farmer’s Fridge prides itself in offering only the freshest, tastiest products to its devoted customers. Using local, … More

Math has never been a strong suit of mine. When it comes to calculations, my head gets a little dizzy. … More