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A heaping dose of nutrition information based on science…

Tag: screen time

Eliminate Slouching For Good!


By: Nikki Nies Last year 1.91 trillion text messages were sent. Also, according to the Tech research firm, IDC, 79% … More

app, back pain, bone, Dr. Dean Fishman, inflammation, neck pain, Nikki Nies, phone, posture, screen time, shoulders, sitting, smartphones, spine, text neck, Text Neck Indicator, texting, texts, tracking

SSB


By: Nikki Nies Sugar sweetened beverage (SSB) consumption is the largest contributing factor to childhood obesity.  SSB includes soda, fruit … More

calcium deficiency, milk consumpion, Nikki Nies, obese, obesity, overweight, parental influence, screen time, sedentary lifestyle, SSB, sugar sweetened beverages, watching TV

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