3rd Most Time Consuming Activity

By: Nikki Nies **Disclaimer: While this is a generalization that every one watches an abundant amount of TV, I myself …

Oh, Osteoporosis

By: Nikki Nies If one deconstructs the word osteoporosis it literally means porous bones (osteo=bones; porosis=porous).  Osteoporosis makes one’s bones …

SSB

By: Nikki Nies Sugar sweetened beverage (SSB) consumption is the largest contributing factor to childhood obesity.  SSB includes soda, fruit …