Looks Aren’t Everything. Believe me, I’m a model.

Improve Your Self Esteem

By: Nikki Nies One’s self esteem, self confidence and self worth, whatever you want to call it can be seen …

Skip the Fork, Use Chopsticks

By: Nikki Nies Did you know it takes 20 minutes for your brain to register you’re full?  Staying healthy isn’t …