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Tag: shallots

“Some” White After Labor Day is Okay!

“Some” White After Labor Day is Okay!

By: Nikki Nies Refined sugar and bread give the white food group a bad rap, but there are many white … More

allium, bread, buttermilk, carbohydrates, carbs, cauliflower, cod, color, cottage cheese, dairy, fiber, fruits, garlic, haddock, halibut, leeks, legumes, low fat dairy, milk, mushrooms, onions, processing, rainbow, refined sugar, shallots, smart carbs, sulfur, tilapia, variety, vegetables, white, white turnips, whole grains, yogurt

We Dish Nutrition

We Dish Nutrition

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