Dr. Perlmutter’s Grain Brain diet suggests all carbohydrates destroy the brain, including the “good carbohydrates.” It’s worth noting Dr. Perlmutter’s … More
Tag: simple carbohydrates
PCOS
By: Nikki Nies Polycystic Ovary Syndrome (PCOS) is more common of an issue for women than you might think. Not … More
Simple vs. Complex Carbs
By: Nikki Nies Not all carbohydrates are the same. Don’t believe me? Well, there are some carbohydrates that have been … More
Hyper and Hypoglycemia
By: Nikki Nies Blood glucose is the glucose, or sugar that is found in one’s bloodstream. One can monitor blood … More
