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Tag: skipping meals

Debunking Weight Loss Myths!


By: Nikki Nies “Magic pills” and “detoxification systems” that promise instant weight loss have been around for years.  In the … More

breakfast, calories, carbohydrates, carbs, complex carbs, detoxification systems, diet, exercise, fad diet, fast food, fat, fat free, flour, fruit, gallstones, health, hunger, low fat, magic pill, Nikki Nies, nutrients, oatmeal, oveating, Processed foods, restriction, salt, simple carbs, skipping meals, Sodium, starch, sugar, toast, value combo, weight, Weight Loss, whole grains, whole wheat, yogurt

Disordered Eating


By: Nikki Nies Every one knows someone who has struggled with a daily eating habit, even if a loved one … More

"safe" foods, bingeing, DE, DEED, diet pills, dieting, disordered eating, Eating Disorders, elimination of entire foods groups, extreme calorie counting, extreme calorie restriction, fasting, juice cleanses, laxatives, Nikki Nies, nodeedgoesunnoticed.wordpress.com, overexercising, skipping meals, strict food rules, vomiting

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