This article is based on an original post that first appeared on the Trim Traveler Blog entitled Have No Fear: Traveling Abroad … More
Tag: snacks
10 Ways to a Healthier YOU!
By: Nikki Nies Being honest with ourselves’ goals and future lifestyle changes is the best thing to do moving forward. … More
Snack’s Bad Reputation
By: Nikki Nies It’s become more common and socially acceptable to deviate from the mainstream three meals of debates. There … More
Copycat Snacks
By: Nicole Arcilla A new school year has begun and students are well on their way into the first semester. … More
“Hangry”-It’s Here & It Doesn’t Have To Be!
By: Nikki Nies We’ve all heard jokes about it, but studies are showing the term “hangry” is a very real, legitimate … More
Michael Pollan’s Food Shopping Rules
National School Lunch Program (NSLP)
By: Nikki Nies The National School Lunch Program (NSLP) is another USDA, federally assistance food program, striving to provide nutritious … More
Road Trippin’ Healthily
By: Nikki Nies Growing up, a summer was not complete without a trek to Ohio to visit my grandparents. I … More
Make it a Super [Healthy] Bowl
By: Nikki Nies The Super Bowl is the perfect venue to pull out your vegetable platters and water infused drinks, … More
Snacks On-The-Go
By: Nikki Nies Whether you’re wrapping up end of the year classes or are as busy as can be with … More