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A heaping dose of nutrition information based on science…

Tag: sodium free

Avocado!


  Source: http://www.pinterest.com/pin/139893132148472172/

1/5, alligator pear, CA, California, calories, cholesterol free, fruit, guacamole, Mexico, minerals, Nikki Nies, protein, sodium free, vegetable, vitamins

DASH to Na Moderation


By: Nikki Nies When reading nutrition fact labels, everyone knows to check calories, more recently people have become more aware … More

American Heart Association, Americans, blood pressure, DASH, DASH diet, diet, fresh fruits and vegetables, heart prevention, high blood pressure, hypertension, light sodium, low sodium, mg, Nutrition Fact Label, potassium, reduced sodium, salt, salty, serving, Sodium, sodium free, very low sodium

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