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Tag: sugar free

SF Cinnamon Vanilla Rice Pudding


By: Nikki Nies Thanks Food and Nutrition Magazine for sharing this sugar free rice pudding recipe!    

1% milk, Basmati rice, cinnamon, Cinnamon Sweet Drops, Food and Nutrition Magazine, milk, Nikki Nies, recipe, rice, rice pudding, salt, SF, sugar free, vanila

Kick the Sugar Habit


By: Nikki Nies The average American consumes 23 teaspoons of sugar a day. I don’t drink soda, eat convenience foods … More

23 teaspoons, Added sugar, allspice, American Heart Association, applesauce, calories, cinnamon, diet soda, discretionary calories, fruit juice, fruit on the bottom, ginger, Greek yogurt, Nikki Nies, nutmeg, soda, steel cut oats, sugar, sugar addiction, sugar free, sugar intake, vanilla extract

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