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A heaping dose of nutrition information based on science…

Tag: sugars

Total Diet Approach to Healthy Eating

Total Diet Approach to Healthy Eating

Academy of Nutrition and Dietetics, age, Alcohol, AND, beverages, body image, childhood obesity, children's diet, culture, DASH, demographic, DGA, Dietary Approach to Stop Hypertension, dietary guidelines, Dietary Guidelines for Americans, energy, ethnicity, food, food preferences, heritage, home, Let's Move, marketing, media, MyPlate, Nikki Nies, nutrient dense, nutrients, perceived product safety, physical activity, physiology, religion, school, SES, socioeconomic status, Sodium, sugars, taste, total diet, trans fat, U.S. Department of Health and Human Services, USDA, USDHHS, weight concerns, White House, workplace

FODMAPS

FODMAPS

By: Nikki Nies With the bombardment of the latest nutrition tips, FODMAPS has entered the forefront of the cause of some … More

apricots, beans, bloating, carbohydrates, cherries, cramping, dairy, diarrhea, diet, er, Fermentable Oligo-Di-Monosaccharides and Polyols, FGID, FODMAPS, fructans, fructose, fruits, functional gastrointestinal disorder, garlic, gas, HFCS, high fructose corn syrup, honey, IBS, irritable bowel syndrome, lactose, legumes, lentils, maltitol, mannitol, nectarines, Nikki Nies, oligosaccharides, onion, peaches, plums, polyols, sorbitol, stone fruits such as avocado, sugars, sweeteners, wheat, xylitol

We Dish Nutrition

We Dish Nutrition

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