Blender Optimization

By: Nikki Nies  When you’re in a rut in your weekly meal planning, I bet you’re not using your blender … More

Diarrhea 101

By: Nikki Nies Diarrhea can be caused by a variety of instigators (i.e. parasites or poor water).  It can also … More

Sugar It Naturally!

By: Nikki Nies I’ve had many posts on sugar, the impact of sugar, high blood glucose levels, etc.  And yes, … More