Crohn’s Disease

By: Nikki Nies I’ve talked about other gastrointestinal (GI) diseases before and the potential benefits of being on a Gluten … More


By: Nikki Nies  In the last couple of years, there’s been hype around the use of coconut oil over other … More

Debunking Weight Loss Myths!

By: Nikki Nies “Magic pills” and “detoxification systems” that promise instant weight loss have been around for years.  In the … More


By: Nikki Nies For those that know my dad well, know he’s had acid reflux for a large part of … More