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Tag: Weight Watchers

‘Smart’ Frozen Meals


By: Nikki Nies I’m a self-proclaimed realist.  I recognize that TV dinners aka frozen meals are a mainstay in grocery … More

brown rice, calories, convenience, fat, fiber, frozen meals, grocery aisles, health claims, Healthy Choice, Hungry Man, Lean Cuisine, lean meat, light frozen meals, Marie Callendar's, minerals, natural, Nikki Nies, Nutrition Fact Label, organic, portion size, regular frozen meals, saturated fat, serving, Sodium, Stouffer's, TV dinners, vegetables, veggies, vitamins, Weight Watchers

Weight Watchers 360º


By: Nikki Nies Weight Watchers is an ever evolving diet program that provides its users with the necessary tools to … More

assessment, bmi calculation, diet, DRI, exercise, health, Nikki Nies, physical activity, points, PointsPlus®, program, rewards program, Weight Loss, Weight Watchers, Weight Watchers 360º

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