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Tag: Whole Foods

Cleaner Eating on a Budget


By: Nikki Nies  I recently wrote about the proper measures one may need to take to ensure home safety.  While, that … More

Aldi, antibiotic free, beans, Budget, canned, community garden, coupons, dried, farmer's market, free range, fresh, frozen, frugal, Garden, generic, grocery list, healthy, hormone free, legumes, local food cooperative, meat, natural, Nikki Nies, non GMO, organic, pesticide free, plan meals, produce, subscriptions, vegetables, Whole Foods

Michael Pollan’s Food Shopping Rules


carrot, farmer's market, grocery shopping, high fructose corn syrup, low fat, Michael Pollan, mock meat, Nikki Nies, non fat, orange, plant, processed food, salmon, snacks, sugar, supermarket, Whole Foods, yams

GO Veggie!


By: Nikki Nies Go Veggie! offers a variety of food products that are dairy free, gluten free, rice free and/or … More

dietary restrictions, gluten free, Go Veggie!, grocery stores, health minded, healthy, lactose free, lactose intolerance, natural grocery stores, Nikki Nies, Rick Antonelli, vegan, vegetables, vegetarian, Whole Foods

How Clean Is Your Eating?


  By: Nikki Nies I’m not talking about upgrading to a high tech sanitizing routine or purchasing all organic.  The … More

chronic diseases, clean eating, Nikki Nies, Processed foods, trans fat, Weight Loss, Whole Foods, wholesome

Move Over Quinoa


By: Nikki Nies I believe quinoa’s run as “hot new grain” is fading.  It’s become a ubiquitous grocery staple, which … More

amazon.com, Bolivia, Cañihua, calcium, Chenopodium pallidicaule, grain, grocery stores, high antioxidant, high phenolic content, high protein, hot grain cereals, iron, kaniwa, Peru, Purely Elizabeth, quinoa, saponins, Whole Foods

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