Mindfulness and Technology


By: Nikki Nies

With the help of Anderson Cooper and 60 Minutes, a segment on Mindfulness and technology, talks about how to manage technological devices in a mindful way with Soren Gordhamer, founder of the Wisdom 2.0 Conference; Jana Friedman, a manager at Twitter; University of Massachusetts neuroscientists Jean King and Dr. Carl Fulwiler; and Rich Fernandez, founder of Wisdom Labs.

Thoughts? Agree? Disagree? Motivated to implement more mindfulness into your daily life?

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