Be Swimsuit Ready without Fear of Bloat

By: Nikki Nies While the summer provides additional opportunities to gather with friends and families, these social gatherings can provide … More

Diarrhea 101

By: Nikki Nies Diarrhea can be caused by a variety of instigators (i.e. parasites or poor water). It can also … More

By: Nikki Nies Kefir, a fermented milk drink made of fermenting milk with kefir grains,polysacharides and yeast, impacts the way foods … More

By: Nikki Nies Yogurt sales have skyrocketed the last few years as the advertisement of probiotic and prebiotics* have provided … More